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Mobility : Neurodynamics Brachial Plexus – Waiter
Mobility : Neurodynamics Median Nerve – Egyptian
Mobility : Neurodynamics Median Nerve – Free the Bird
Mobility : thumb tendon glide
Strength : eccentric thumb extension with elastic band
Strength : Forearm Pronator Supinator
Strength : Wrist Extensors Eccentric
Strength : wrist extensors or gripping with lateral glide
Strength : Wrist Flexors
Stretch : weighted wrist and finger flexors
Stretch : wrist and finger flexors
Stretch : Wrist Extensors