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Career
Services
Jaw treatment
Physical therapy services
Pediatric physiotherapy
Dizziness or vertigo treatment (vestibular rehabilitation)
Shockwave therapy
Telerehabilitation
Transcranial direct current stimulation (tDCS)
Cyclist Evaluation and Bike Fitting Service
Golf Specific Biomechanical Assessment
Home care services
Pelvi-perineal rehabilitation
Breastfeeding
Running Evaluation Service
Chronic pain
Treatment for concussion
Dry needling
Exercises
Cervical / neck
Thoracic / ribs
Shoulder
Elbow / forearm
Wrist / hand
Lumbar / lower back
Groin / hip
Knee / leg
Foot / ankle
Running
Specific exercises
Bike
Golf
Jaw
Pediatrics
pelvi-perineal
Vestibular
Chronicles
Injury management
Health recommendations and advice
Sports and training
Specific treatments
About
Our team
Our mission
Contact Us
Cookshire
Granby
Magog
Mont-St-Hilaire
Rosemère
Sherbrooke Carillon
Sherbrooke Complexe de la Santé
Sherbrooke Jacques-Cartier
Windsor
Career
Services
Jaw treatment
Physical therapy services
Pediatric physiotherapy
Dizziness or vertigo treatment (vestibular rehabilitation)
Shockwave therapy
Telerehabilitation
Transcranial direct current stimulation (tDCS)
Cyclist Evaluation and Bike Fitting Service
Golf Specific Biomechanical Assessment
Home care services
Pelvi-perineal rehabilitation
Breastfeeding
Running Evaluation Service
Chronic pain
Treatment for concussion
Dry needling
Exercises
Cervical / neck
Thoracic / ribs
Shoulder
Elbow / forearm
Wrist / hand
Lumbar / lower back
Groin / hip
Knee / leg
Foot / ankle
Running
Specific exercises
Bike
Golf
Jaw
Pediatrics
pelvi-perineal
Vestibular
Chronicles
Injury management
Health recommendations and advice
Sports and training
Specific treatments
About
Our team
Our mission
Contact Us
Cookshire
Granby
Magog
Mont-St-Hilaire
Rosemère
Sherbrooke Carillon
Sherbrooke Complexe de la Santé
Sherbrooke Jacques-Cartier
Windsor
EXERCISES Cervical / neck
YOUR SEARCH HAS NOT RETURNED ANY ITEM
Cervical / neck
videos
mobility : assisted cervical lateral flexion
mobility : hand assisted neck rotation
mobility : neurodynamics brachial plexus – waiter
mobility : neurodynamics median nerve – egyptian
mobility : neurodynamics median nerve – free the bird
mobility: cervical rotation with towel
strength : abdominal plank
strength : abdominal plank – progression
strength : alternating arm plank
strength : bird dog
strength : cervical retraction quadruped
strength : deep cervical flexors elastic band
strength : deep cervical flexors wall
strength : dynamic bird dog
strength : farmer’s walk
strength : farmer’s walk unilateral
strength : isometric abdominal plank ball
strength : prone deep cervical flexors
strength : prone deep cervical flexors against gravity
strength : side plank
strength : side plank arm lift
strength : stirpot abdominal plank
strength : superman 1 foot to floor ball
strength : superman 1 hand to floor ball
strength : superman diagonal contact ball
strength : three portions of trapezius muscle
strength : upper trapezius
strength : wall climb elastic band
strength : wall retraction elastic band
stretch : scalenes
stretch : scapula levator
stretch : upper trapezius