Temporo-mandibular joint rehabilitation exercises

Exercise videos

Exercises for the temporomandibular joint (jaw)

Video description: 6 easy exercises to perform at home and even at work that will promote the recovery of jaw mobility and strength

Video duration: 2 minutes 54 seconds

Approximate exercise duration: +/- 20 minutes

Equipment needed: jaw resistance band

Level of intensity: low to moderate depending on pain

If the pain persists or the condition worsens, don’t hesitate to make an appointment with a physiotherapist.