Knee rehabilitation exercises

Exercise videos

Exercises for knee mobility

Video description: 3 easy exercises to do at home that will help restore your knee mobility

Video duration: 1 minute 40 seconds

Approximate exercise duration: +/- 8 minutes

Equipment needed: exercise ball, towel

Level of intensity: low

If the pain persists or the condition worsens, don’t hesitate to make an appointment with a physiotherapist.